2. Peroneus Longus

Origin: Head and superior two thirds of the lateral surface of the fibula

Insertion: Base of the 1st metatarsal and medial cuneiform

Action:

  • Eversion
  • Plantar flexion

Innervation: Superficial peroneal nerve (L5/S1/S2)

Peroneus muscles.
Figure 2.4 Peroneus muscles, by Database Centre for Life Science, CC-BY-SA 2.1 JP.

Needling

Position: Supine

Palpation: Palpate the lateral aspect of the shin, resist eversion to help isolate this muscle

Technique: Needle directly perpendicular to this muscle using the fibula as a bony backdrop

Caution: Low – the superficial peroneal nerve lies directly under the head of the fibula

Needling of peroneus longus/brevis.
Figure 2.5 Needling of peroneus longus/brevis, original image by Nadine Crocker, CC BY-NC 4.0.

Video 2.2 Needling of peroneus longus/brevis, original video by Nadine Crocker, CC BY-NC 4.0.

License

Icon for the Creative Commons Attribution-NonCommercial 4.0 International License

Sinew Channel Needling Copyright © 2026 by Nadine Crocker is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License, except where otherwise noted.

Share This Book