9. Trapezius

Origin: Medial 1/3 of the superior nuchal line of the occiput, external occipital protuberance, nuchal ligament, and spinous process of C7-T12 vertebrae

Insertion: Lateral 1/3 of clavicle, acromion, and the scapular spine

Action:

  • Superior fibers elevate scapula
  • Middle fibers retract scapula
  • Inferior fibers depress scapula
  • Superior and inferior fibers work together to upwardly rotate the scapula

Innervation: Spinal Accessory Nerve (Cranial nerve XI) and C3/4)

Trapezius.
Figure 9.21 Trapezius muscle, by Anatomography, CC BY-SA 2.1 JP.

Needling

Position: Prone or supine

Palpation: Grab the upper fibers of trapezius and pick it up

Technique:

    1. Prone: needle in a superior anterior direction
    2. Supine: needle in a superior posterior direction

Caution: High – apex of the lung comes above the clavicle

Needling trapezius from prone.
Figure 9.22 Needling trapezius from prone, original image by Nadine Crocker, CC BY-NC 4.0.
Needling trapezius from supine.
Figure 9.23 Needling trapezius from supine, original image by Nadine Crocker, CC BY-NC 4.0.

Video 9.10 Needling upper fibers of trapezius, original video by Nadine Crocker, CC BY-NC 4.0.

Video 9.11 Needling trapezius supine, original video by Nadine Crocker, CC BY-NC 4.0.

License

Icon for the Creative Commons Attribution-NonCommercial 4.0 International License

Sinew Channel Needling Copyright © 2026 by Nadine Crocker is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License, except where otherwise noted.