1. Palmar Interossei

Origin: Ulnar side of 2nd metacarpal, radial side of metacarpals 4 and 5

Insertion:

  • 1st – ulnar base of the proximal phalanx/extensor expansion of digit 2
  • 2nd and 3rd – Radial base of proximal phalanges/extensor expansion of digits 4-5

Action: Adduct the fingers towards midline

Innervation: Deep branch of the ulnar nerve (C8/T1)

Palmar interossei. 
Figure 11.2 Palmar interossei, by CFCF, CC BY-SA 4.0. 

Needling

Position: Various (sitting, supine, prone) with arm supinated

Palpation: Palpate between the metacarpals

Technique: Needle between the metacarpals using the medial aspect of the metacarpal 2, 4, and 5 as a bony backdrop

Caution: Low – interdigital nerves vulnerable when needling these muscles

Needling palmar interossei.
Figure 11.3 Needling palmar interossei, original image by Nadine Crocker, CC BY-NC 4.0.

Video 11.1 Needling palmar interossei original video by Nadine Crocker, CC BY-NC 4.0.

License

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Sinew Channel Needling Copyright © 2026 by Nadine Crocker is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License, except where otherwise noted.