7. Pronator Teres

Origin:

  • Humeral head: Medial supracondylar ridge of the humerus
  • Ulnar head: Coronoid process of the ulna

Insertion: Lateral surface of the radius just distal to the ulna

Action:

  • Pronates the forearm
  • Assists in flexing the elbow

Innervation: Median nerve (C6/7)

Pronator teres.
Figure 11.14 Pronator teres, adapted by Selket from the original image by Henry Gray and Henry Vandyke Carter (Public domain).

Needling

Position: Various (sitting, supine, prone) with forearm supinated

Palpation: Palpate from the medial epicondyle of the humerus to the midradius and resist forearm pronation to help isolate this muscle

Technique: Needle directly into this muscle avoiding midline to avoid the brachial artery – Needle at either the insertion or origin region

Caution: Moderate – this muscle lies directly over the brachial artery as it bifurcates into radial and ulnar arteries – The median nerve will pass through the two heads of this muscle as well

Needling pronator teres.
Figure 11.15 Needling pronator teres, original image by Nadine Crocker, CC BY-NC 4.0.

Video 11.6 Needling pronator teres, original video by Nadine Crocker, CC BY-NC 4.0.

License

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Sinew Channel Needling Copyright © 2026 by Nadine Crocker is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License, except where otherwise noted.